Pilates, performed on the Mat and Apparatus, is designed to lengthen, strengthen, and stretch the muscle without adding bulk.
Reformer, Tower, Mat and/or Jumpboard are included in this class. Classical Pilates incorporates 500 different controlled exercises, so every class will be different.
A full, invigorating workout utilizing the Reformer, Tower and Chair all in one session.
Pilates Core Conditioning
Not your typical Pilates Apparatus class! Expect to be challenged "Circuit-style" on all the amazing pieces that we can offer in a class setting: Reformer, Jumpboard, Tower & Wunda Chair.
75 minutes of muscle toning, lengthening, stretching and strengthening on any of our Pilates Apparatus.