We are well-known for the effectiveness of our private + semi private sessions. Our studio is the only fully-equipped studio in Kansas City, which enables us to completely customize a workout best suited for your body’s needs + wants. Our clientele range from fit athletes that need to maintain their fitness level to post-surgery patients that need focus on strength + recovery.
Whatever you need, we are here to customize + bring you maximum health and strength.
Private sessions for athleticism
Workout in an upscale studio with top-of-the-line equipment to focus on form and technique. You’ll be able to use equipment that you cannot find in group classes. Your session includes:
Complimentary water + towel
A time that works best for your schedule. We are open 7 days a week!
Enrollment into our PKC VIP Program that gives you discounts at our favorite KC stores + restaurants
Sessions customized to your body’s needs to provide a long-term exercise program
>>You can get all these wonderful benefits with our semi private sessions (2-3 people), too!
PRIVATE SESSIONS FOR REHAB
Workout in an upscale studio with top-of-the-line equipment to focus on your specific injuries + imbalances. All of our amazing instructors have the training + knowledge to customize a session that will correct your imbalances + improve your strength. Examples of current clients that we work with:
Pre + Postnatal
Breast cancer (+ other cancer) survivors
Chronic pain
Knee injuries + surgeries
Hip injuries + surgeries
Spinal cord injuries + surgeries
Spinal stenosis
Hernias
Shoulder/Neck injuries + surgeries
Sciatica
Severe arthritis
And, of course, your session includes:
Complimentary water + towel
A time that works best for your schedule. We are open 7 days a week!
Enrollment into our PKC VIP Program that gives you discounts at our favorite KC stores + restaurants
Sessions customized to your body’s needs to provide a long-term exercise program
30 minute POWER Private
These 30 minute sessions are designed to pack a punch. Be prepared to sweat + work on apparatus and exercises that will strengthen your entire body inside + out. Your session includes:
Complimentary water + towel
A time that works best for your schedule. We are open 7 days a week!
Enrollment into our PKC VIP Program that gives you discounts at our favorite KC stores + restaurants
